

Creamy Roasted Garlic Soup
Ingredients: 26 garlic cloves (unpeeled) 2 tablespoons olive oil 2 tablespoons (1/4 stick) organic butter (grass fed) 1/2 teaspoon...


Avocado Goodness
Health Benefits of Avocado Heart health booster Lower LDL cholesterol levels and raise HDL Reduce blood pressure Reduce the risk of a...


Ratatouille Hearty Vegetable Stew
Ingredients 2 red onions 4 cloves of garlic 2 aubergines 3 courgettes 3 red or yellow peppers 6 ripe tomatoes ½ a bunch of fresh basil...


SMOKED SQUASH HUMMUS
For the squash 3 pounds squash, diced in one inch pieces (about one medium butternut, or your favorite hard squash) 1 tablespoon olive...


Fifteens
Ingredients: 15 large marshmallows (halved) 15 digestive biscuits (crushed) 15 glace cherries (halved) 15 malteesers 160 ml condensed...


French toast with bananas and maple syrup
Ingredients 50ml/2fl oz whole milk 2 free-range eggs 2 thick slices slightly stale brioche 2 knobs unsalted butter 1 tbsp caster sugar...


Treat Day! - CREAMY CHICKEN LASANGE
Ingredients 4x chicken breasts (skinless) 1x lasagne white sauce 1x brocolinni bunch 1x can sweetcorn 2x garlic clove 10x mushrooms 1x...


The Benefits of Healthy Whole Foods
What's the difference between whole foods and processed foods? Healthy whole foods: you might know that you're supposed to eat them. But...


ROASTED CHICK-PEAS
Beans are super food! Not only are they a great source of fiber and protein, but they are very filling, they are inexpensive and so...


PEACH CHICKEN-with pasta bows
Ingredients 1 can (15 ounces) sliced peaches in extra-light syrup 2 teaspoons cornstarch 1/4 cup peach preserves 1 tablespoon white wine...