French toast with bananas and maple syrup
Ingredients 50ml/2fl oz whole milk 2 free-range eggs 2 thick slices slightly stale brioche 2 knobs unsalted butter 1 tbsp caster sugar...
Treat Day! - CREAMY CHICKEN LASANGE
Ingredients 4x chicken breasts (skinless) 1x lasagne white sauce 1x brocolinni bunch 1x can sweetcorn 2x garlic clove 10x mushrooms 1x...
The Benefits of Healthy Whole Foods
What's the difference between whole foods and processed foods? Healthy whole foods: you might know that you're supposed to eat them. But...
ROASTED CHICK-PEAS
Beans are super food! Not only are they a great source of fiber and protein, but they are very filling, they are inexpensive and so...
PEACH CHICKEN-with pasta bows
Ingredients 1 can (15 ounces) sliced peaches in extra-light syrup 2 teaspoons cornstarch 1/4 cup peach preserves 1 tablespoon white wine...
MUSTARD GLAZED BRUSSEL SPROUTS-with Chestnuts
A sweet-and-tangy mustard glaze gives a big flavor boost to an often unfairly maligned vegetable — Brussels sprouts. Serves 7 INGREDIENTS...
BAKED EGGS-in Roasted Tomato Sauce
Studies have shown that people who eat eggs for breakfast tend to lose weight. Here, eggs are cooked in an antioxidant-rich tomato sauce....
HASH BROWNS-with Leeks and Bell Peppers
The sweet flavors of leeks and bell peppers contrast well with the earthy taste of the russet potatoes. SERVES: 8 INGREDIENTS 2 tbsp....
HONEY-AND-SPICE-GLAZED CHICKEN
Ingredients Serves 4 4 free-range organic chicken breasts, sliced 4 tablespoons raw organic honey 2 garlic cloves, crushed 2...
ROASTED CAULIFLOWER-Tomato and Goat Cheese Casserole
Ingredients Serves 6 1 medium-size head of cauliflower 3 tablespoons olive oil, divided 1 teaspoon fine grain sea salt ¼ teaspoon...
